Have you ever considered starting your own business? Or maybe you already have, but need a little guidance and inspiration? Being an...

Sometimes to get what you want in life, you need a make a bold move. Whether you want to change your career, face up to a difficult...

“A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...

Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...

You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...

Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...

Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...

What do you need to learn or master to have your dream year? Begin designing your year by deciding where you need to grow. Having a...

What is intentionality? It is simply the state of being purposeful and intentional about your thoughts and actions. Every moment, each of...

Values What is important to you? Are you clear on what matters most? If you are - awesome! If not, take a few moments to get clear by...

Reflection is important, and in a world in which everything is fast, we just don’t do it enough. Take some time, find a good nook, and...

Clutter is caused by indecisiveness and collecting things we don’t need. A messy space can lead to a messy mind when you’re overwhelmed...

Over the last few months, we've been practicing our pivot and working on our courage muscle. What does it take to rebound?

It’s Halftime – we’re halfway into the year. How are you feeling? Have you considered your progress? What have you learned? Use this framewo

Whether you want to admit it or not – we all either need or want to increase our influence. It may be at work or in your household.

Here are four actions you can take during the four final days of the month to Make it Count.

A Milestone as defined by Google is “an action or event marking a significant change or stage in development”. It is that time of year...

Have you ever noticed that some people appear to be lucky in life? Outside of lottery winners and professional gamblers, do we really...

What's your intent for this year? How is it going? On this day as we celebrate International Women's Day I am reflecting on my intent...

This is the season in which we start planning when and who we will invite into our homes for the holidays. As we prepare our guest...