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    5 Steps to Create a Bias for Action
    Jenn Montague
    • May 2
    • 5 min

    5 Steps to Create a Bias for Action

    During the month of May, our theme is Pursuing Possibilities. To be able to pursue possibilities, we must be inclined to take initiative...
    5 views0 comments
    Book Club - Atlas of the Heart
    Jenn Montague
    • Apr 25
    • 5 min

    Book Club - Atlas of the Heart

    Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
    10 views0 comments
    30 Ways to Get Outside Your Comfort Zone
    Jenn Montague
    • Mar 21
    • 3 min

    30 Ways to Get Outside Your Comfort Zone

    This month, we’ve been talking about pushing yourself to get out of your comfort zone. It might be safe and cozy inside that comfort...
    14 views0 comments
    7 Mindset Shifts to Help You Get Unstuck
    Jenn Montague
    • Mar 14
    • 5 min

    7 Mindset Shifts to Help You Get Unstuck

    Many of us have times when we feel like our lives are on pause. A big move, a new baby, financial difficulties, graduating, or changing...
    20 views0 comments
    Book Club - The Five Love Languages
    Jenn Montague
    • Feb 28
    • 5 min

    Book Club - The Five Love Languages

    Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
    30 views0 comments
    How to Cultivate Self-Love
    Jenn Montague
    • Feb 14
    • 4 min

    How to Cultivate Self-Love

    Count the number of positive and negative things you’ve thought about yourself so far today. Are there more positive or negative...
    8 views0 comments
    Book Club: Year of Yes by Shonda Rhimes
    Jenn Montague
    • Jan 31
    • 4 min

    Book Club: Year of Yes by Shonda Rhimes

    Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
    13 views0 comments
    How to Make Bold Moves in Your Personal and Professional Life
    Jenn Montague
    • Jan 17
    • 4 min

    How to Make Bold Moves in Your Personal and Professional Life

    Sometimes to get what you want in life, you need a make a bold move. Whether you want to change your career, face up to a difficult...
    24 views0 comments
    10 Days to Your Best Year Ever - Day 10: Implement
    Jenn Montague
    • Jan 10
    • 2 min

    10 Days to Your Best Year Ever - Day 10: Implement

    “A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...
    5 views0 comments
    10 Days to Your Best Year Ever - Day 9: Inspiration
    Jenn Montague
    • Jan 9
    • 2 min

    10 Days to Your Best Year Ever - Day 9: Inspiration

    Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...
    5 views0 comments
    10 Days to Your Best Year Ever - Day 8: Motivation
    Jenn Montague
    • Jan 8
    • 2 min

    10 Days to Your Best Year Ever - Day 8: Motivation

    You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...
    5 views0 comments
    10 Days to Your Best Year Ever - Day 7: Goals
    Jenn Montague
    • Jan 7
    • 3 min

    10 Days to Your Best Year Ever - Day 7: Goals

    Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...
    10 views0 comments
    10 Days to Your Best Year Ever - Day 6: Confidence & Courage
    Jenn Montague
    • Jan 6
    • 2 min

    10 Days to Your Best Year Ever - Day 6: Confidence & Courage

    Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...
    10 views0 comments
    10 Days to Your Best Year Ever - Day 5: Growth
    Jenn Montague
    • Jan 5
    • 2 min

    10 Days to Your Best Year Ever - Day 5: Growth

    What do you need to learn or master to have your dream year? Begin designing your year by deciding where you need to grow. Having a...
    10 views0 comments
    10 Days to Your Best Year Ever - Day 4: Intentionality
    Jenn Montague
    • Jan 4
    • 2 min

    10 Days to Your Best Year Ever - Day 4: Intentionality

    What is intentionality? It is simply the state of being purposeful and intentional about your thoughts and actions. Every moment, each of...
    9 views0 comments
    10 Days to Your Best Year Ever - Day 3: Values & Purpose
    Jenn Montague
    • Jan 3
    • 2 min

    10 Days to Your Best Year Ever - Day 3: Values & Purpose

    Values What is important to you? Are you clear on what matters most? If you are - awesome! If not, take a few moments to get clear by...
    9 views0 comments
    10 Days to Your Best Year Ever - Day 2: Reflection
    Jenn Montague
    • Jan 2
    • 2 min

    10 Days to Your Best Year Ever - Day 2: Reflection

    Reflection is important, and in a world in which everything is fast, we just don’t do it enough. Take some time, find a good nook, and...
    16 views0 comments
    10 Days to Your Best Year Ever - Day 1: Declutter
    Jenn Montague
    • Jan 1
    • 2 min

    10 Days to Your Best Year Ever - Day 1: Declutter

    Clutter is caused by indecisiveness and collecting things we don’t need. A messy space can lead to a messy mind when you’re overwhelmed...
    18 views0 comments
    How to Rebound
    Jenn Montague
    • Jun 3, 2020
    • 2 min

    How to Rebound

    Over the last few months, we've been practicing our pivot and working on our courage muscle. What does it take to rebound?
    6 views0 comments
    "Luck"
    Jenn Montague
    • Mar 17, 2018
    • 2 min

    "Luck"

    Have you ever noticed that some people appear to be lucky in life? Outside of lottery winners and professional gamblers, do we really...
    20 views0 comments
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