Have you ever considered starting your own business? Or maybe you already have, but need a little guidance and inspiration? Being an...

During the month of May, our theme is Pursuing Possibilities. To be able to pursue possibilities, we must be inclined to take initiative...

Many of us have times when we feel like our lives are on pause. A big move, a new baby, financial difficulties, graduating, or changing...

“A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...

Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...

You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...

Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...

Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...

What do you need to learn or master to have your dream year? Begin designing your year by deciding where you need to grow. Having a...

What is intentionality? It is simply the state of being purposeful and intentional about your thoughts and actions. Every moment, each of...

Values What is important to you? Are you clear on what matters most? If you are - awesome! If not, take a few moments to get clear by...

Reflection is important, and in a world in which everything is fast, we just don’t do it enough. Take some time, find a good nook, and...

Clutter is caused by indecisiveness and collecting things we don’t need. A messy space can lead to a messy mind when you’re overwhelmed...

It’s Halftime – we’re halfway into the year. How are you feeling? Have you considered your progress? What have you learned? Use this framewo

A Milestone as defined by Google is “an action or event marking a significant change or stage in development”. It is that time of year...

Have you ever noticed that some people appear to be lucky in life? Outside of lottery winners and professional gamblers, do we really...

What's your intent for this year? How is it going? On this day as we celebrate International Women's Day I am reflecting on my intent...

DREAMS. What are your dreams (aka aspirations)? Are you following them? Do you share them? Have you achieved them? Have you let them...

On this first day of 2018, planning is essential to design the year you want. The core theme of each tip is to be intentional – do it on...

As 2017 is winding down and we are excited to see what the new year holds, taking time to reflect is valuable. This is not a new...