Relax & Reset
When I woke up the first morning in July, I was shocked that the year had flown by so quickly. I’m not sure if you suffer from the same...
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Elysse Ruggles
- Jan 31
- 5 min
Book Club - How Are You, Really?
Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....
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Jenn Montague
- Jan 24
- 4 min
10 Tips to Have Your Best Year Ever
As we approach the end of the first month of the new year, I want to share a few more tips to help you have your best year ever. You can...
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Jenn Montague
- Jan 17
- 4 min
How to Be More Intentional With Your Time
Now that we’re a few weeks into the new year, you’ve likely set your goals and made big plans for the year. But as motivated as you might...
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Jenn Montague
- Jan 10
- 4 min
3 Steps to Creating a Mindset for Progress
For 2023 to be filled with the progress we want, we need to create a mindset that supports progress. I wrote about mindset last summer –...
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Jenn Montague
- Jan 3
- 4 min
Defining Your Year of Success
As I’ve been exploring my focus for the new year and, more specifically, the themes I plan to work with, I’ve landed on the theme for the...
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Jenn Montague
- Dec 20, 2022
- 5 min
Completing Your Year-End Review
It’s that time of year! No, I'm not talking about Christmas. It’s time to find a quiet space to sit with your favorite hot beverage, pen...
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Jenn Montague
- Sep 20, 2022
- 5 min
How to Become a Lifelong Learner
Some people think that they are done learning once they finish school. But can you really imagine not learning a single thing after...
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Jenn Montague
- Aug 1, 2022
- 4 min
Why You Need to Conduct a Month End Review
It’s hard to believe, but we’re already over halfway through the year! All of us are busy and many times, unexpected events mean our...
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Jenn Montague
- May 23, 2022
- 5 min
How to Create a Professional Growth Plan
You may want to start going for the next role or getting to the next rung on the career ladder, but first, you need a clear vision of...
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Jenn Montague
- May 9, 2022
- 5 min
The 10 Best Books for Entrepreneurs
Have you ever considered starting your own business? Or maybe you already have, but need a little guidance and inspiration? Being an...
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Jenn Montague
- May 2, 2022
- 5 min
5 Steps to Create a Bias for Action
During the month of May, our theme is Pursuing Possibilities. To be able to pursue possibilities, we must be inclined to take initiative...
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Jenn Montague
- Mar 14, 2022
- 5 min
7 Mindset Shifts to Help You Get Unstuck
Many of us have times when we feel like our lives are on pause. A big move, a new baby, financial difficulties, graduating, or changing...
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Jenn Montague
- Jan 10, 2022
- 2 min
10 Days to Your Best Year Ever - Day 10: Implement
“A goal without a plan is just a wish.” Antoine de Saint-Exupèry You may have seen or heard this quote before, and it is so true. On Day...
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Jenn Montague
- Jan 9, 2022
- 2 min
10 Days to Your Best Year Ever - Day 9: Inspiration
Unlike motivation, inspiration is internal - how we feel. When someone or something inspires us, it’s because we have experienced an...
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Jenn Montague
- Jan 8, 2022
- 2 min
10 Days to Your Best Year Ever - Day 8: Motivation
You have your goals set, but maybe now you’re starting to worry that you’ve bitten off more than you can chew. Or maybe a few weeks in,...
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Jenn Montague
- Jan 7, 2022
- 3 min
10 Days to Your Best Year Ever - Day 7: Goals
Today is the day for you to set your goals! Now that you’ve had time over the past several days to consider what is most important to you...
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Jenn Montague
- Jan 6, 2022
- 2 min
10 Days to Your Best Year Ever - Day 6: Confidence & Courage
Confidence Most of us struggle with confidence. Some of us are better at hiding it than others, but even the most successful people...
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Jenn Montague
- Jan 5, 2022
- 2 min
10 Days to Your Best Year Ever - Day 5: Growth
What do you need to learn or master to have your dream year? Begin designing your year by deciding where you need to grow. Having a...
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Jenn Montague
- Jan 4, 2022
- 2 min
10 Days to Your Best Year Ever - Day 4: Intentionality
What is intentionality? It is simply the state of being purposeful and intentional about your thoughts and actions. Every moment, each of...
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