In July we focused on how we as individuals can practice the 3rd Quarter theme of Relax & Reset. Today I want to share some thoughts...

I recently had my first experience watching my hometown baseball team play a game. The Evansville Otters are in the Frontier League, an...

Happy June! You may not know, but this month is acknowledged as Effective Communications Month. Because communication and effectively...

According to research shared in a recent article by Harvard Business Review, 42% of women felt burned out in the last few months and one...

How hard is it for you to ask for help? Are you willing to ask for professional help? Today, I want to look at asking for help from two...

As we continue our recognition of Mental Health Awareness month, we must consider how good mental health is supported by setting healthy...

This month we’re continuing our focus in alignment with our 2nd Quarter theme of Empower Your Beliefs. May is also Mental Health...

It’s a new quarter and that means we have a new theme at JennQuest. This quarter, our theme is “Empower Your Beliefs." Our focus this...

During the Month of March for Women’s History Month we acknowledge the accomplishments of Women from the past, today I’d like you to...

One of the best, and sometimes the most challenging, things for a leader who cares deeply about their team is to love them, while also...

The month of February is often full of talk about love. Instead of recommending a gift for your Valentine, I want to talk about about...

We're now in the last month of the year, and it’s only appropriate to take a little time to appreciate the journey we’ve been on....

Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....

With our focus this month on "Embracing Your Emotions," we want you to acknowledge even those emotions that can sometimes cause...

We’ve all known people who struggle with emotional self-awareness. They can’t seem to get out of their own way and often seem angry and...

This month our theme is Embracing Your Emotions. As women, we are so often told to be emotionless to be an effective leader. I believe...

This month’s theme of Nourish Your Mind was designed so we could spend the month focusing on “getting back to school” and begin growing...

Over the past few years, we've become all too familiar with the idea that change is constant. We have experienced significant changes...

Each month as part of our Intentional Growth Club, we read a book and hold a discussion night to talk about our takeaways from the book....

We live in a stressed out world. According to the American Institute of Stress, 55% of Americans are stressed during the day, which is 20...