Jenn MontagueAug 1, 20234 min5 Ways to Incorporate Relaxation for Your TeamIn July we focused on how we as individuals can practice the 3rd Quarter theme of Relax & Reset. Today I want to share some thoughts...
Elysse RugglesMay 23, 20235 minHow Women Can Fight Back Against BurnoutAccording to research shared in a recent article by Harvard Business Review, 42% of women felt burned out in the last few months and one...
Jenn MontagueApr 18, 20236 min11 Ways to Look After Yourself Before Month EndApril is Stress Awareness Month and according to Google, the theme for 2023 is Look After Yourself. You most likely have seen or heard...
Jenn MontagueFeb 7, 20234 minTame Your Negative Self-TalkThe month of February is often full of talk about love. Instead of recommending a gift for your Valentine, I want to talk about about...